Welcome!
I specialize in:
The modalities I use include:
Sept 16, 2023. Unfortunately, at this time I am not taking new clients.
Warmly,
Attachment and regulation
Certain negative communication styles are so lethal to a relationship that Dr. John Gottman calls them the Four Horsemen of the Apocalypse. They predict relationship failure with over 90% accuracy if the behavior isn't changed. So, what can you do? Practice these four research-based antidotes to save your relationship from certain destruction.
Huberman podcast on anxiety
This video is about Emotional Regulation
Betrayal and attachment styles
